EP3 - Managing Expectations vs Your Inner Peace

So you want inner peace? However, you are still frustrated and others seem to have a different idea.

Expectations are everywhere, whether they are of ourselves or somebody else it is not something that we can easily get rid of.

In this episode we talk about managing those expectations so they don't get out of hand and you can still have inner peace.

• Different types of expectations.
• Should we drop expectations?
• What are healthy expectations?
• Moving beyond unhealthy expectations.

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